** RESULTS **

CAMBRIA, SEPTEMBER 4 – PINEDORADO DAYS 5K ROAD RACE (@ Coast Union H.S.):

1.	Mari Mendoza/Camb.	16:25	40.	Chris Haggie	23:07	77.	Hayley Barnes	30:23
6.	Steve McAllen	18:53	55.	Bill Garrett	25:27	78.	Mike Barnes	30:25
16.	Stephanie Shuck/1-F	20:23	56.	Lauren McAllen	25:34	83.	Ron Souza	32:24
17.	John M. Tiffin	20:24	62.	Steve Rongstad	27:06	95.	Ellen Kanthack	35:43
19.	John S. Tiffin	20:35	63.	Stan Coombs	27:12	86.	Teri & Amaya Rose	N. T.
21.	Neil Wilcox	21:01	64.	Velva Hakim	27:23	89.	Elizabeth Baker	48:08
23.	Jim Dempsey	21:18	74.	Frank Spada	28:10		- / From Sharon Bisso &
30.	Matthew Shuck	22:25	75.	Chris Shuck	29:45		Jim Hurley, C.U.H.S. / -

PLAINS, VIRGINIA, SEPT. 11 – GREAT MEADOWS CROSS COUNTRY INVITATIONAL (53 finishers):

8. Daniel Nunn/Georgetown 20:37 (San Luis Obispo HS ’04, #3 finisher for Georgetown). / www.dyestat.com /

SANTA MARIA, SEPT. 18 – SANTA MARIA VALLEY Y.M.C.A. TRIATHLON (S = 1/4M, B = 18M, R = 5K):

Joe Morriss (relay team) 1:24:31 .. Andy Hafemeister (1st-40/49) 1:24;41.. Jason Hafemeister (1st-30/39) 1:25:25 .. Jordan Hasay (1^st-11/15F, 2-F O/A) 1:28:59 .. Cathy Hennelly (1st-40/49F) 1:31:01 .. Emilie Sklarenko/SLOHS (3rd-11/15F) 2:04:17 .. Bill Denneen (1^st-70+) 2:38:59. ** 64 individuals + 10 teams **

LOMPOC, SEPTEMBER 19 – LOMPOC VALLEY D.C. PARK TO PARK EIGHT MILE RUN (32 finishers):

6. Paul Prochaska/Santa Maria, ex-SLDC (1-40/49) 57:29 .. 10. David Elam/San Luis Obispo (3-40/49) 62:46.

PALO ALTO, SEPTEMBER 25 – STANFORD INVITATIONAL: Division II Girls (237 finishers) –

2. McKayla Plank/Archbishop Mitty 18:51 .. 6. Hannah Huff/Paso Robles 19:18. McKayla visited SLO during the summer and came to one of the Wednesday night interval workouts. There were over 850 entrants in the five divisional races combined. McKayla had the 9^th fastest time while Hannah placed 30^th overall.

SAN LUIS OBISPO, SEPTEMBER 25 – FAIRBANKS YOUTH CROSS COUNTRY FESTIVAL:

This marked the first time that this meet was a USAT&F sanctioned event and it drew a good turnout of 150 for the 7 races. In addition to local runners, there were entrants from Sacramento & Salinas due to the meet’s USAT&F status. There were three new course records plus one that was tied. SLDC Roo Rats won four of the seven races so it was a good day for coach and meet director Jim Barodte. SLDC members were on hand to help as course monitors and finish line officials. The Brian Waterbury Team plaque for first place in the Youth Division went to Laguna, a fitting winner since that’s where Brian started his teaching and coaching career.

Bantam Girls (.8 miles) – 1. Demitria Castanon/SLDC 5:50 .. 8. Hannah Anderson/Hawthorne 8:00. (9 fin.)

Bantam Boys (.8 miles) – 1. Garrett Owens/AG 4:47 (CR) .. 6. Joshua Ernst/Bishop’s Peak 5:50. (13 fin.)

Midget Girls (1.17 miles) – 1. Tiffany Heflin/Silver State Striders-Reno 7:26 (ties CR). (22 finishers)

Midget Boys (1.17 miles) – 1. Nathan Paddeck/Unatt. 6:45 (CR) .. 4. Jedd Hasay/SLDC 7:14 .. 11. Willie Ruoff/SLDC 8:06 .. 13. Vincent Brizzolara/Mesa 8:23. (37 finishers)

Youth Girls (1.82 miles) – 1. Jordan Hasay/SLDC 9:52 (CR, old mark was 11:37). (24 finishers)

Youth Boys (1.82 miles) – 1. Taylor Castanon/SLDC 11:07 .. 14. Jordan Steed/SLDC 13:52 (35 finishers)

Youth Division Teams (boys & girls combined) : 1. Laguna Middle School 54; 2. Fesler 72; 3. Paulding 86.

Intermediate Boys (1.82 miles) – 1. Sam Saiki/SLDC 9:54 (CR). No Intermediate girls. - / www.sldc.org / -

SAN LUIS OBISPO, SEPTEMBER 25 – MOUNTAINBROOK CHARITY CHALLENGE:

If the times for the 10K seem slow, it’s because the race went up Madonna Peak from the start in Laguna Lake Park. The two races had a combined total of 163 finishers, a good turnout considering it was one of four central coast weekend races. Five of the runners (Matt & Chris Shuck, Bill Garrett, Matt Ruane, & John Kammer) came back to run again the next day in Paso Robles. The event was held to benefit the Family Care Network and included plenty of activities after the race. - / Results from Rick Davis / -

	5K
1.	Anthony Young	17:04	53.	Ellen Kanthack	35:07	4.	John Kammer	44:41
2.	Aaron McTaggart	21:04	88.	Linda McMasters	60:36	16.	Joe Morriss	53:52
8.	Matthew Shuck	22:57		10K		14	Justin Stevens	1:04:07
17.	Bill Garrett	25:56	1.	Matt Ruane	41:41	69.	Tricia von Dohlen	1:51:16
45.	Chris Shuck	30:46	3.	Paul Lee	44:14	70.	Papa Bear Albright	2:03:39

PASO ROBLES, SEPTEMBER 26 – HERITAGE OAKS BANK 10K’s

THE CALIFORNIA 10K CHAMPIONSHIP – PACIFIC ASSN. OPEN DIVISION GRAND PRIX RACE

The Kenyans were back in Paso, taking the first six places and 9 of the top 11. Morro Bay’s Christian Hesch was the top Pacific Association finisher. * = SLDC member competing for another USAT&F club

1.	Eric Chirchir/Kenya	29:18	13.	Ryan Hayes/ex-CP	30:27	43.	Jill Boaz*/Aggies/3rd-F	35:15
2.	Wilson Kigen/Kenya	29:18	19.	Sergio Reyes/L. Osos	31:47	50.	Jennifer Derego/ex-CP	36:28
3.	Julius Kibet/Kenya	29:26	20.	Avery Blackwell/ex-CP	31:47	59.	Noreen Searls/ex-CP	38:09
7.	Christian Hesch/MB	30:04	34.	Matt Ruane*/Aggies	33:37	72.	Steve von Dohlen/SLDC	39:44
12.	Mario Macias/ex-CP	30:19	36.	A. Ketema/Ethiopia/1-F	33:39		(112 finishers)

THE USAT&F NATIONAL MASTERS 10K CHAMPIONSHIP & PACIFC ASSN. GRAND PRIX RACE

Despite a series of injuries and illnesses, SLDC had teams in five age groups at the national level and six at the regional level. There were 20 club members running, a number of them making their team racing debut, and all 20 were used to make up the teams. There were seven individual award winners: Mary Cooper (2-45/49F), Charley Penrose (2-70/74), Giovanna Schaefer (2-70/74F), Frank Spada (2-75/79), Rick Thomas (3-75/79), Libby Baker (1-75/79F), & Stan Coombs (1-80+). In addition, the women’s masters team picked up prize money for the third straight year for being among the top three teams.

	SLDC						Others
27.	Mike Kinter*/Aggies	33:56	132.	Stan Rosenfield	47:15	1.	Dennis Simonaitis/Utah	30:23
47.	Adolfo Lopez	36:51	140.	Geo. McClintock	49:13	8.	Carmelo Rios/ex-CP	33:24
75.	Field Gibson	40:41	147.	Bill Garrett (7-65+)	51:28	9.	Gary Romesser/1-50+	33:25
82.	Steve McAllen	40:48	151.	Debbie Dorney	52:12	24.	Gregg Horner/SBAA	34:29
86.	Stanley Reyes Jr.	41:22	160.	Charley Penrose	54:42	29.	Barry Molony/Oxnard	35:15
87.	Jeff Woodbury	41:24	164.	Debbie Miles	55:48	36.	Joe Rubio/Los Osos	35:56
89.	John Kammer	41:30	171.	Stan Coombs	58:03	42.	Rosemarie Lagunas/1-F	36:18
96.	Mary Cooper	42:05	175.	Frank Spada	59:49	60.	Armando Siqueiros/SLO	38:27
105.	Ron Swart*/Aggies	43:17	181.	Rick Thomas	72:06	101.	Shirley Matson/1F-60+	43:01
116.	Elizabeth North	44:56	183.	Giovanna Schaefer	78:27	125.	Jon Root/Penn Valley	46:03
120.	Neil Wilcox (5-65+)	45:06	184.	Elizabeth Baker	98:45	131.	Larry Jamison (9-60/64)	46:56

Top SLDC age graded scores: (> 70%): Jill Boaz 86.44, Mike Kinter 82.09, Matt Ruane 80.24, Mary Cooper 78.68, Adolfo Lopez 77.85, Neil Wilcox 77.16, Stan Coombs 73.73, Field Gibson 72.66, Stan Reyes 72.66, & Liz North 70.59. Others: Dennis Simonaitis 93.00, Gary Romesser 92.08, Shirley Matson 90.46.

PACIFIC ASSOCIATION TEAMS

Masters Men (40/49) – Lopez, McAllen, Gibson, Woodbury, Kammer = 3:21:28 (5^th, 18 points)

Seniors Men (50/59) – Stanley Reyes, Stan Rosenfield, George McClintock = 2:17:53 (6^th, 15 points)

Super Seniors Men (60/69) – Neil Wilcox, Bill Garrett, Rick Thomas = 2:48:43 (3rd, 24 points)

Veterans Men (70+) – Charley Penrose, Stan Coombs, Frank Spada = 2:52:36 (1^st, 30 points)

Masters Women – Mary Cooper, Liz North, Debbie Dorney = 2:19:16 (3^rd, 24 points, $100)

Seniors Women – Debbie Miles, Giovanna Schaefer, Libby Baker = 3:53:01 (3^rd, 24 points)

HERITAGE OAKS 10K – CLUB RECORDS BY DIVISION

Div.	MEN	Time	WOMEN	Time
Open	Ivan Huff (2000)	30:38	Jill Boaz (2004)	35:14
USATF	Scott May (2002)	36:56	Wendy Sutter (2002)	45:32
40/49	Charlie Joslin (2002)	36:36	Mary Cooper (2002)	39:52
50/59	Wayne Whiting (2002)	38:06	Kaeti Ecker (2003)	46:55
60/69	Neil Wilcox (2002)	41:54	Giovanna Schaefer (2003)